Tag: Mango

Mango, Oats and Almond Smoothie

A simple and healthy way to start your day
A simple and healthy way to start your day

I’ve been going crazy at work! And at home! and with my new workout schedule–which is actually just trying to figure out how to lose weight? And lost in all that mental cobwebs is the blog, which hasn’t got updated in a while. However, now that I’m back lets start with something that spruces me up every morning. It’s a breakfast smoothie, which can can easily be converted into a dessert 🙂 or into chilled oats in a jar! Read to the end to know how.

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Mango Salsa

I served my mango salsa with chicken kebabs...made for a splendid combination
I served my mango salsa with chicken kebabs…made for a splendid combination

I am not a mango fan, at all. I don’t like mango milkshake, or mango and ice cream, or even a mango cheese cake. The only way I eat this divine fruit is in a salsa! Yeah not quite the best ode to this king of fruits. Sorry. And it’s not that I am worried about the calories, given that one ripe mango has only 110 calories.

Anyway to cut a long story short, try this mango salsa with a protein of your choice and you will enjoy the sweetness of the fruit with the punch of chillies, onion, tomato and a lot more. The fact that the flavour of the fruit stands out despite the combination, makes me respect it a lot more!

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