The most difficult thing about being on a diet is staying away from breads, cakes, cookies and everything else that comes out of an oven! But dieticians also give you cheat dates…and I made the most of it with this Chocolate Sandesh that has more proteins than fats!
I actually made a sugar-free low-fat milk version for the husband, but a full-fat and sugared version for the girls at my workplace! This dish is turned around in less than 30 minutes, that is if you’re making cottage cheese too, otherwise it takes less than 10 minutes!
I’ve often wondered what makes a salad special. Is it the mix of ingredients, textures, flavours or an amalgamation of all of these together? Or is it farm fresh ingredients and a sweet-salty-sour dressing? I’ve still not got my answer to that one, but this salad with grapefruit, pomegranate and a bit of roasted nuts, seems to be the perfect answer to a hot day!
I’ve been going crazy at work! And at home! and with my new workout schedule–which is actually just trying to figure out how to lose weight? And lost in all that mental cobwebs is the blog, which hasn’t got updated in a while. However, now that I’m back lets start with something that spruces me up every morning. It’s a breakfast smoothie, which can can easily be converted into a dessert or into chilled oats in a jar! Read to the end to know how.
It’s been a while since my last post! Blame it on the summer…it’s so ridiculously hot that spending hours in the kitchen is something I really, really try and avoid! I’ve also been working on a new section ‘cooking for kids’ a fortnightly section in RobinAge, a weekly children’s newspaper. The recipes are simple, easy to make and involve no flame, and yes it does involve a lot of fun! This recipe is a simple Chia Seed Pudding, a great dessert for someone on a paleo diet too!
The sun’s hard and harsh rays are sadly forcing the strawberries into oblivion. But I must say, this year, I’ve eaten strawberries almost right through the season and I bid adieu to my most favourite fruit with nothing less than a sugar-free pie!
There’s something about this luscious fruit with at least 200 seeds that makes people go crazy about it. It’s believed that in the yesteryears, the royals feasted on this fruit and newlyweds were entitled to strawberries with soured cream as a wedding breakfast, believing them to be an aphrodisiac. I however dig them for their nutritional value: vitamin C and K, a good dose of fibre, folic acid, manganese and potassium and they help regulate blood sugar levels. Could I ask for more?
A salad doesn’t necessarily need to be on a bed of lettuce, not does it have to be boring and put together at the last-minute. Salads can be zesty, fruity, crunchy and even have a bit of carbohydrates for good measure! My newly discovered love for couscous, sees me pairing it up with greens, fruits and cheese often. While many people mistake couscous for a pasta, though its made of durum wheat the manufacturing process is very different, The wheat is crushed rather than ground up to make the pasta. What i love about couscous in a salad is that it gives the salad a beautiful texture. (more…)
When you realise you are lactose intolerant, life kind of goes for a toss. Milk, yoghurt, cheese, butter, cream all the good things need to be tossed out of your life…and then realisation strikes! You are going to starve. No desserts. No cuppa morning tea. No pizza. OMG! this can’t be happening to me. God, why me!
Who doesn’t like a good biryani? No don’t answer that, my sister for one, doesn’t like rice and meat together, though as a kid that’s all she ate. Blame it on the size 4 factor! I love food, isn’t that obvious and a good biryani always sets off the drool factor. My favourite biryani is the dry sofiana kinds, not too much masala sticking to the rice, but the aromas…they can set the dullest and laziest heart in action.
All this week I have been pulling out trays after trays of gorgeous rich cookies that have been distributed all over town. Sadly apart from tasting them, my husband hasn’t really had his share of the goodies. Ours is an insulin-dependent household and this cookie recipe has been created specially for him.