My mom has a problem with the food I eat, “How can you eat without rice or flat breads” is a question she often asks. And though I’ve tried explaining the no-carbs at night funda, she just can’t understand it. Your meals do vary from normal when you have a health conscious diabetic in the house! “All you eat is stir-fry, what good is that! It’s just quick cooking,” she laments. There she is right. If you are quick with the knife, your stir fry can be ready in less than 20 minutes. And it’s healthy, full of veggies and gluten-free 🙂
This week has been a crazy one…from making my first homemade almond milk to cooking the 8-layer box sandwich to spending my time researching on a new line of a product a friend wants to introduce into the market next year. It was R&D time all the way. And I had friends dropping in for a quick snack that ended up to be really long snack-rolled into dinner break too. To my horror my pantry wasn’t a well stocked one that evening. I had to literally pull something out of almost nothing. That’s when I remembered having seen a cheese ball on Pinterest some months ago. This Cheese Ball is a product of all the time I spent online. 🙂
A few years ago I made my first savoury cake as a guest chef at a cafe on the outskirts of Mumbai. We piled it up with spaghetti and served it cut into wedges with sauce drizzled all over. Post that the savoury cake obsession died down till I discovered Savoury Muffins.
They are the perfect tea-time treat, combine it with the spice and veggie of your choice and you have a herby delicious healthy bite.
I’ve used smoked tomatoes, but a lot of friends didn’t manage to find this particular ingredient, you can substitute it with sun-dried tomatoes that are easily available. If you are not concerned about the extra oil it may add to the dish, you can go with the bottled versions where the tomatoes swim in olive oil. Or else opt for the dry version.
It’s not often that i read a veggie recipe and get inspired to try it out immediately. But last evening a friend posted a recipe of oats and semolina dhokla–(steamed cake), and that kind of tickled my senses. Plus I have been accused of step-motherly treatment towards Indian food by a very dear doctor friend! I love to cook healthy and i find it really tough to make oil free Indian food, but yes I will try get back into R&D and split the oil away from the masalas and work on it Ash.
I could have thought of a brilliant name but i didn’t want to lose out on any of the ingredients. I mean what’s the use of fancy names if you don’t know what’s in it. Right? Anyway so this dessert was born only because I messed up on what I was actually trying to make. 🙂 The ingredients are all the same, it’s just the assembly that went for a toss. I tried to make chocolate bowls on balloons, not realising that the temperature in my kitchen was not conducive to that kind of assembly.
If you’re throwing a party and are stuck for ideas or not quite deft in the kitchen, make something quick and relatively easy that can charm your guests! This stuffed bread is often a charmer. I uses a hard bread, which is commonly known as Brun in India. And dipped into the various sauce bottles that are always lined up in my kitchen. All it needs us some cheeses, and fresh herbs and of course an oven.
I’ve often been told that beans are fabulous for health and I must include it in my diet as often as I can. So my mornings start with sprouted green gram and in the evening’s I try to make myself a hummus, (have you heard of black bean hummus? It tastes quite yum when served with rye crackers) or at times even use it as a base for my meats and gravies or even just stir fried in a dollop of butter with garlic. But this is the first time I’ve used 7 different beans together in a salad and it is quite a treat.
I am not a mushroom fan, and yet due to its nutritional qualities, especially the Vitamin D content, I try and incorporate the fungus into my meals at least once a week. Most often it’s just thrown into a gravy or stir fried with some onions and bell peppers, this is the first time I’ve made it a hero and am I glad!
Some days you just want a quick nutritious meal, without spending too much time in the kitchen. This is the kind of recipe you need in your cookbook for those times. What’s more it works for breakfast, lunch, dinner and even in between meals!