Tag: Traditional Cooking

Steamed Lentil and Sprouts Cake

The sprouts bump up the protein content of this dish, making it perfect for dinner too!
The sprouts bump up the protein content of this dish, making it perfect for dinner too!

I’ve decided to add a travel section to my blog! I’ve realised If I didn’t need to worry about paying bills, I would be the hippie I was born to be :) A healthy hippie, that serves healthy low cal food in a bed and breakfast that’s tucked somewhere deep in the forests where the aromas of pine sap run through the air! You get the picture, right ;)?

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Barley Flour Walnut Brownie

Chunky and healthy barley flour chocolate walnut brownie
Chunky and healthy barley flour chocolate walnut brownie

Just the word brownie, somehow has the knack of turning a horrible, horrible day into one that you can sail through. even if it involves, measuring, baking and just basking in the aromas that lilt through the kitchen. This Thursday was no different. Home alone, i was bored out of my wits, gym routine done, cooking done, grocery shopping done, I had more than half the day on my hand, completely free! The oven yet again became my best go-to-friend! :) Doesn’t it always…

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Sweet and Spicy Onion Pickle

Perfect with parathas or even rice and dal fry!
Sweet and spicy madras onion pickle: perfect with paranthas or even rice and dal fry!

I’ve always wanted to have a kitchen shelf lined with homemade pickles…but somehow that vision has never found the right bottles or shelves. Mango pickles are made in plenty–some spicy, some sour, some plain marinated, some made Goan style with vinegar, green chillies and carrot but this time it was these gorgeous madras onions that got me thinking about a good pickle recipe. I mean just plain onion pickled in vinegar was boring and was done to death. When dad handed these gorgeous onion pearls over to me, he had that “put some magic into these” look in his eyes…so that’s what I did! (more…)

Sugar-free Strawberry and Apple Pie

Sugar-free strawberry and apple pie
Sugar-free strawberry and apple pie

The sun’s hard and harsh rays are sadly forcing the strawberries into oblivion. :( But I must say, this year, I’ve eaten strawberries almost right through the season and I bid adieu to my most favourite fruit with nothing less than a sugar-free pie!

There’s something about this luscious fruit with at least 200 seeds that makes people go crazy about it. It’s believed that in the yesteryears, the royals feasted on this fruit and newlyweds were entitled to strawberries with soured cream as a wedding breakfast, believing them to be an aphrodisiac. I however dig them for their nutritional value: vitamin C and K, a good dose of fibre, folic acid, manganese and potassium and they help regulate blood sugar levels. Could I ask for more?

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Sugar-free Fresh Fruit Chiffon Pie

Celebrate summer with a fresh fruit chiffon pie
Celebrate summer with a fresh fruit chiffon pie

Summer’s here. After a gap of almost two months the ACs have been switched on again. My fridge is full of fruits and cold soups. It’s time to say bye to the heavier creamier dishes. This weekend I saw myself churning up chutneys for my chat party—pani puri, bhel, sev puri and making this super light and cold version of a chiffon pie made to celebrate the oranges!

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Couscous Salad

Made of equal carbohydrates and proteins, couscous is an ideal base to make a filling salad
Made of equal carbohydrates and proteins, couscous is an ideal base to make a salad sumptuous and filling

A salad doesn’t necessarily need to be on a bed of lettuce, not does it have to be boring and put together at the last-minute. Salads can be zesty, fruity, crunchy and even have a bit of carbohydrates for good measure! My newly discovered love for couscous, sees me pairing it up with greens, fruits and cheese often. While many people mistake couscous for a pasta, though its made of durum wheat the manufacturing process is very different, The wheat  is crushed rather than ground up to make the pasta. What i love about couscous in a salad is that it gives the salad a beautiful texture.  (more…)

Veggie Sliders

Call it a mini burger or slider, the bottom line is, its unputdownable!
Call it a mini burger or slider, the bottom line is, you won’t stop at just one.

I love burgers. And cheese stuffed burgers were the signature dish at my second restaurant. We would make them with different meats and veggies always experimenting with the flavours and textures. Soon stuffed burgers were the only way these patties could be made! I wasn’t surprised when my parents requested for them for a celebratory meal to mark their 51st anniversary. Though the family had chicken burgers, my sis is following Lent and was a vegetarian! And she wanted mini veggie burgers!

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Sugar-free Bread Pudding with Cranberry and Chocolate

Chocolate and bread with cranberry can be such a heavenly combination
Chocolate and bread with cranberry can be such a heavenly combination

This is one of my favourite go-to-dessert when I need something sweet that doesn’t need too much effort. I’ve made many a bread pudding, but never bothered to steer away from the traditional recipe. This time was different having just cleaned up my pantry I had managed to find some 10 bags of miniscule amounts of berries, nuts, chocolate compound and even custard powder! I had two options, save all the bits and pieces for later or bring out the eggs, bread and milk and bake up a delight for the tired soul. It’s 11pm…but never to late for baking.

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Almond Milk with Kimia Dates

My morning breakfast: sugar free muesli with fresh and dried fruits and homemade almond milk thats been flavoured with dates
My morning breakfast: sugar free home made muesli with fresh and dried fruits and homemade almond milk that’s been flavoured with dates

When you realise you are lactose intolerant, life kind of goes for a toss. Milk, yoghurt, cheese, butter, cream all the good things need to be tossed out of your life…and then realisation strikes! You are going to starve. No desserts. No cuppa morning tea. No pizza. OMG! this can’t be happening to me. God, why me!

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Brown Rice Chicken Dum Biryani

Easily the healthiest biryani to eat: Brown Rice Chicken Dum Biryani
Easily the healthiest biryani to eat: Brown Rice Chicken Dum Biryani

Who doesn’t like a good biryani? No don’t answer that, my sister for one, doesn’t like rice and meat together, though as a kid that’s all she ate. Blame it on the size 4 factor! I love food, isn’t that obvious :) and a good biryani always sets off the drool factor. My favourite biryani is the dry sofiana kinds, not too much masala sticking to the rice, but the aromas…they can set the dullest and laziest heart in action.

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